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WomenLoveHerbs Courses

Learn herbs the friendly way — short lessons, playful quizzes, and a little sprout who cheers you on. Earn XP, grow your garden level, and build real herbal confidence, one small lesson at a time.

Sprout watering a tiny plant
0 XP
Level: Seedling · 0 lessons completed

Lessons 1–2 of every track are free previews. The full library is for Wellness Club members — membership is handled on Skool, and your website account unlocks the lessons.

Sprout opening the garden gate

Herbal Quizzes 🌱

Start here — take a quick quiz first to discover what your body, your cycle and your skin need, then learn with the lessons below. Playful quizzes from the WomenLoveHerbs garden — name the herbs and test your knowledge. Free for everyone, no account needed. Educational and fun — not medical advice.

Name That Herb!

Twenty-two herbs, twenty-two photos. How many can you name? Our classic photo quiz from the original WomenLoveHerbs site — no timer, just you and the garden.

✏️ 22 questions

Play the quiz

Healing Herbs Quiz

Five questions from our original Healing Herbs Quiz — test what you know about everyday herbs and spices, with honest, evidence-aware explanations.

✏️ 5 questions · 🌿 1 plays on this site

Play the quiz

Which Herb Is Best for You?

Twenty gentle questions about your body and habits — discover whether warming, dampening, drying or cooling herbs suit you best, in the traditional way of thinking.

✏️ 20 questions · 🌿 4 plays on this site

Play the quiz

What's Your Herbal Personality?

Eight light questions about your days, your tastes and your rhythms — meet the herb that matches your personality and lifestyle. (Rebuilt and completed from Ha's original quiz.)

✏️ 8 questions · 🌿 4 plays on this site

Play the quiz

Which Herb Matches Your Menstrual Cycle Needs?

Six gentle questions about your cycle and how you care for yourself through it — with traditional herbal companions for each pattern. Educational only. (Completed from Ha's original one-question start.)

✏️ 6 questions · 🌿 2 plays on this site

Play the quiz

What Herb Suits Your Skin Type?

Six quick questions about your skin — discover your skin type and the herbs traditionally loved for it in natural skincare. (Built fresh: the original quiz on the old site had a title but no questions.)

✏️ 6 questions · 🌿 2 plays on this site

Play the quiz

Start Here: Your Herbal Path

New to herbs? Begin here.

Four friendly first lessons: how this learning path works, how to read any herb label with confidence, and your first two herbs — chamomile and lemon balm — with honest safety notes.

  1. 1 Welcome to Your Herbal Path Free preview ⭐ 15 XP
  2. 2 Reading a Herb Label Like a Herbalist Free preview ⭐ 15 XP
  3. 3 Chamomile & the Nervines: Settling the Evening 🔒 Members ⭐ 15 XP
  4. 4 Lemon Balm & the 3 p.m. Slump 🔒 Members ⭐ 15 XP

Tongue Talk: Read Your Tongue the TCM Way

The mirror check, colour, coating, shape and the TCM tongue map.

Learn the traditional Chinese medicine art of tongue observation: what colour, coating, shape and moisture traditionally mean, how to track your own patterns with Luna, and the red flags that always mean 'see a professional'. Education only — never self-diagnosis.

  1. 1 Meet Your Tongue: The Mirror in TCM Free preview ⭐ 15 XP
  2. 2 Tongue Body Colour in TCM Theory Free preview ⭐ 15 XP
  3. 3 The Coating: TCM's Window on Digestion 🔒 Members ⭐ 15 XP
  4. 4 Shape, Moisture & the TCM Tongue Map 🔒 Members ⭐ 15 XP
  5. 5 Moisture & Movement in Depth 🔒 Members ⭐ 15 XP
  6. 6 The Underside Veins & Advanced Traditional Observation 🔒 Members ⭐ 15 XP
  7. 7 Tracking with Luna: Your 7-Day Colour & Coating Diary 🔒 Members ⭐ 15 XP
  8. 8 The Red-Flag Masterclass: What Always Goes to a Professional 🔒 Members ⭐ 15 XP

TCM Foundations

Yin and yang, the Five Phases, Qi, Blood and fluids — the theory spine.

The core ideas of traditional Chinese medicine, taught for everyday women's self-care by Ha — a licensed TCM practitioner in Vietnam. Theory and observation only: no diagnosis, no treatment, no prescribing.

  1. 1 Yin & Yang in a Woman's Day Free preview ⭐ 15 XP
  2. 2 The Five Phases: Wood, Fire, Earth, Metal, Water Free preview ⭐ 15 XP
  3. 3 Qi: The Body's Activity 🔒 Members ⭐ 15 XP
  4. 4 Blood & Body Fluids: The Nourishing Side 🔒 Members ⭐ 15 XP

A Woman's Seasons in TCM

Four seasons, one woman — eat, move and rest with your decade.

A gentle, education-only journey through the TCM seasons of a woman's life, from Spring's foundations to Winter's deep rest. Traditional ideas, honestly labelled, with small rituals for each decade.

  1. 1 Spring, 25–35: Building Foundations Free preview ⭐ 20 XP
  2. 2 Summer, 35–45: Protecting Your Reserves Free preview ⭐ 20 XP
  3. 3 Autumn, 45–55: The Perimenopause Years — Your Second Spring 🔒 Members ⭐ 20 XP
  4. 4 Winter, 55+: Depth and Ease — Bones, Mind and Sleep 🔒 Members ⭐ 20 XP

Cycle Syncing, the TCM Way

Four phases, one rhythm — eat, rest and sip with your cycle, guided by your tongue.

Learn to move with the phases of your cycle the TCM way — what each phase asks for in food, rest and gentle kitchen herbs — and fine-tune every phase with the WomenLoveHerbs tongue pillar: your tongue's cold-or-heat pattern helps you choose how warm or how cooling to eat. Education only — never a diagnosis. Meet Luna, our AI tongue scan, inside the track: <a href="https://www.tongueapp.com" target="_blank" rel="noopener">tongueapp.com</a>.

  1. 1 Your Period Week: Warmth, Rest and a Smooth Flow Free preview ⭐ 20 XP
  2. 2 After Your Period: Rebuild Blood and Yin Free preview ⭐ 20 XP
  3. 3 Ovulation, the TCM Way: Ride Your Peak and Stay Cool 🔒 Members ⭐ 20 XP
  4. 4 Before Your Period, the TCM Way: Keep Qi Moving 🔒 Members ⭐ 20 XP

Learn one small thing every week - free

Join The WomenLoveHerbs Weekly and receive the Herbal Wisdom Starter Guide in your first email.