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Muskoka Herbal Wellness Retreat — 3 Days / 2 Nights

A small women's retreat by the lake: herb walks, Food As Medicine cooking, tongue-reading circles and deep rest.

Muskoka Herbal Wellness Retreat — 3 Days / 2 Nights
⏱ Duration3 days / 2 nights
📍 LocationMuskoka, Ontario (lakeside venue to be announced)
👥 Group sizeUp to 12 guests

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Three slow days away from the city with a small circle of women. Mornings begin with gentle movement and herbal tea; days unfold between herb walks, a Food As Medicine cooking session, a Tongue Talk circle where we learn to read our own tongues the TCM way, and quiet time by the water.

Evenings are for warm soup, stories and early sleep. This retreat is educational and restorative — it is not medical care, and no individual health advice is given. Places are limited so the circle stays small.

🗓 Program

DAY 1 — Arrival & welcome circle · herbal tea ceremony · evening soup and early rest
DAY 2 — Morning movement & tea · herb walk · Food As Medicine cooking · Tongue Talk circle · free time by the lake · story evening
DAY 3 — Slow breakfast · closing circle & intentions · departures

WomenLoveHerbs gatherings are educational community events. They are not medical care and no individual health advice is given; if you have a health condition or take medication, please check with your healthcare professional about any herb before tasting it.

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