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Food As Medicine Cooking Workshop — Toronto

Cook three simple herbal dishes together, TCM-style, and sit down to enjoy them as a community.

Food As Medicine Cooking Workshop — Toronto
⏱ DurationAbout 3 hours
📍 LocationToronto (kitchen venue to be announced)
👥 Group sizeUp to 16 guests

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Food As Medicine leaves the podcast and enters the kitchen. In this hands-on workshop we cook a small seasonal menu together — a warming soup with red dates and goji, a fragrant herb dish, and a calming evening tea — while Ha explains how traditional Chinese food wisdom pairs ingredients for women's everyday balance.

You leave with the recipes, a full belly, and new friends. All dishes are home-style and beginner-friendly; aprons and ingredients are provided.

🗓 Program

Welcome tea & the TCM idea behind today's menu
Cooking session 1 — the warming soup
Cooking session 2 — the herb dish & evening tea
Sit-down tasting together
Recipes, Q&A and group photo

WomenLoveHerbs gatherings are educational community events. They are not medical care and no individual health advice is given; if you have a health condition or take medication, please check with your healthcare professional about any herb before tasting it.

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